fine dining experience

Feta & clementine lunch bowl

Pair piquant feta with green lentils, sweet clementines and crunchy peppers in this colourful packed lunch. It’s low-calorie and rich in vitamin C and fibre

Ingredients

  • 1 red onion, halved and thinly sliced
  • 1 lemon, zested and juiced
  • 2 clementines, 1 zested, flesh sliced
  • 2 garlic cloves, chopped
  • 400g can green lentils, drained
  • 1 tbsp balsamic vinegar
  • 1 ½ tbsp rapeseed oil
  • 1 red pepper, quartered and sliced
  • 60g feta, crumbled
  • small handful mint, chopped
  • 4 walnut halves, chopped

Directions

STEP 1
Mix the onion with the lemon juice, lemon and clementine zest and garlic.

STEP 2
Tip the lentils into two bowls or lunchboxes and drizzle over the balsamic and 1 tbsp oil. Heat the remaining oil in a large non-stick wok, add the pepper and stir-fry for 3 mins. Tip in half the onion and cook until tender. Pile on top of the lentils, then mix the clementines, remaining onions, feta, mint and walnut pieces.